In 100 g (Grams) of Poultry, mechanically deboned, from mature hens, raw there is 243 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Poultry, mechanically deboned, from mature hens, raw.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Fat, chicken	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal

Poultry, mechanically deboned, from mature hens, raw

Poultry, mechanically deboned, from mature hens, raw is a type of Poultry Products. The most significant nutrients in Poultry, mechanically deboned, from mature hens, raw are listed below.

Water	62.95 g	62.95%
Energy (calorie)	243 kcal
Energy (joule)	1017 kJ
Protein	14.72 g	14.72%
Total lipid (fat)	19.98 g	19.98%
Ash	1.15 g	1.15%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	187 mg	0.19%
Iron, Fe	1.22 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	132 mg	0.13%
Potassium, K	104 mg	0.10%
Sodium, Na	40 mg	0.04%
Zinc, Zn	1.9 mg
Copper, Cu	0.065 mg
Manganese, Mn	0.019 mg
Selenium, Se	15.7 µg
Vitamin C, total ascorbic acid	2 mg
Thiamin	0.096 mg

Nutrients in Poultry, mechanically deboned, from mature hens, raw